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I Am the Master of the Common Cold – and I Can Reveal How to Avoid One

This time a year ago, I ended up on a TV programme alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, but now, just for something to say, I pondered how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Reaction from the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room took two actions. Firstly, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this expected because of their careers was a major concern for them. I understand that, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises indicating trouble ahead, often shoo me away or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the studio director would holler to everyone prior to me blasting their ears, overloading their audio gear.

Managing Nasal Congestion

Regarding my nasal issues, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before admitting defeat. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, very Irish, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Bless her. It didn't help at all, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

So no, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She directed us to sanitize hands regularly all winter long from what I gathered plus, there were special precautions required during festivities. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – regardless of symptoms. Extreme. I like it. Moreover, she mandated a second dose later with additional bursts of the solution.

My Experience

I was in. And I can report I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, lost, reacquired, rediscovered, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

About the author

Rachael Martin

A passionate gambling enthusiast with over a decade of experience in online casino reviews and strategy development.

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